{"id":359,"date":"2013-06-18T12:25:30","date_gmt":"2013-06-18T12:25:30","guid":{"rendered":"https:\/\/chiromax.ro\/?p=359"},"modified":"2013-06-18T12:25:30","modified_gmt":"2013-06-18T12:25:30","slug":"fructele-si-igiena-orala","status":"publish","type":"post","link":"https:\/\/chiromax.ro\/it\/fructele-si-igiena-orala\/","title":{"rendered":"La frutta e l&#x27;igiene orale"},"content":{"rendered":"<p style=\"text-align: justify;\">La frutta e la verdura aiutano a pulire i denti e le gengive, poich\u00e9 sono alimenti duri e ricchi di fibre.<\/p>\n<p style=\"text-align: justify;\">Gli alimenti morbidi e appiccicosi si accumulano nelle fessure della superficie occlusale e tra i denti, favorendo la formazione della placca batterica. Il consumo di cibi e bevande contenenti zuccheri o amido nutre i batteri presenti nella placca batterica, che producono acidi. Questi acidi attaccano i denti per almeno 20 minuti.<!--more--><\/p>\n<p style=\"text-align: justify;\">Il nostro consiglio \u00e8 di limitare il consumo di spuntini tra un pasto e l&#x27;altro e di bevande zuccherate, oppure di optare per alimenti nutrienti come formaggio, verdure crude, yogurt naturale o frutta, che favoriscono l&#x27;igiene orale, al fine di impedire il deterioramento completo dello smalto.<\/p>","protected":false},"excerpt":{"rendered":"<p>Fructele si legumele ajuta la curatarea dintilor si gingiilor datorita faptului ca sunt alimentele dure si bogate in fibre. Alimentele moi si lipicioase se acumuleaza in santurile de pe suprafata ocluzala si intre dinti si determina aparitia placii bacteriene. Consumul de alimente si bauturi care contin zaharuri sau amidon hranesc bacteriile din placa bacteriana, care [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[7],"tags":[44,45],"class_list":["post-359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-igiena-orala","tag-fructe","tag-igiena-orala-2","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fructele si igiena orala &#187; Clinica Stomatologie Chiromax Cabinet Stomatologic Galati Implant Dentar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chiromax.ro\/it\/fructele-si-igiena-orala\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fructele si igiena orala &#187; Clinica Stomatologie Chiromax Cabinet Stomatologic Galati Implant Dentar\" \/>\n<meta property=\"og:description\" content=\"Fructele si legumele ajuta la curatarea dintilor si gingiilor datorita faptului ca sunt alimentele dure si bogate in fibre. Alimentele moi si lipicioase se acumuleaza in santurile de pe suprafata ocluzala si intre dinti si determina aparitia placii bacteriene. Consumul de alimente si bauturi care contin zaharuri sau amidon hranesc bacteriile din placa bacteriana, care [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chiromax.ro\/it\/fructele-si-igiena-orala\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinica Stomatologie Chiromax Cabinet Stomatologic Galati Implant Dentar\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Chiromax.ro\" \/>\n<meta property=\"article:published_time\" content=\"2013-06-18T12:25:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chiromax.ro\/wp-content\/uploads\/2013\/06\/282_2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"420\" \/>\n\t<meta property=\"og:image:height\" content=\"272\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Administrare\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Administrare\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/chiromax.ro\\\/it\\\/fructele-si-igiena-orala\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chiromax.ro\\\/it\\\/fructele-si-igiena-orala\\\/\"},\"author\":{\"name\":\"Administrare\",\"@id\":\"https:\\\/\\\/chiromax.ro\\\/#\\\/schema\\\/person\\\/cf8975c85e2134b97a17fe963962b2aa\"},\"headline\":\"Fructele si igiena orala\",\"datePublished\":\"2013-06-18T12:25:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chiromax.ro\\\/it\\\/fructele-si-igiena-orala\\\/\"},\"wordCount\":108,\"publisher\":{\"@id\":\"https:\\\/\\\/chiromax.ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/chiromax.ro\\\/it\\\/fructele-si-igiena-orala\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chiromax.ro\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/282_2.jpg\",\"keywords\":[\"fructe\",\"igiena orala\"],\"articleSection\":[\"Igiena orala\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chiromax.ro\\\/it\\\/fructele-si-igiena-orala\\\/\",\"url\":\"https:\\\/\\\/chiromax.ro\\\/it\\\/fructele-si-igiena-orala\\\/\",\"name\":\"Fructele si igiena orala &#187; 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