{"id":359,"date":"2013-06-18T12:25:30","date_gmt":"2013-06-18T12:25:30","guid":{"rendered":"https:\/\/chiromax.ro\/?p=359"},"modified":"2013-06-18T12:25:30","modified_gmt":"2013-06-18T12:25:30","slug":"fructele-si-igiena-orala","status":"publish","type":"post","link":"https:\/\/chiromax.ro\/en\/fructele-si-igiena-orala\/","title":{"rendered":"Fructele si igiena orala"},"content":{"rendered":"<p style=\"text-align: justify;\">Fructele si legumele ajuta la curatarea dintilor si gingiilor datorita faptului ca sunt alimentele dure si bogate in fibre.<\/p>\n<p style=\"text-align: justify;\">Alimentele moi si lipicioase se acumuleaza in santurile de pe suprafata ocluzala si intre dinti si determina aparitia placii bacteriene. Consumul de alimente si bauturi care contin zaharuri sau amidon hranesc bacteriile din placa bacteriana, care produc acizi. Acestia ataca dintii timp de cel putin 20 de minute.<!--more--><\/p>\n<p style=\"text-align: justify;\">Recomandarea noastra este sa limitati consumul gustarilor dintre mese si al bauturilor dulci sau sa alegeti alimente hranitoare ca branza, legumele crude, iaurtul simplu sau fructele, care ajuta la igiena orala, pentru a impiedica deteriorarea completa a smaltului.<\/p>","protected":false},"excerpt":{"rendered":"<p>Fructele si legumele ajuta la curatarea dintilor si gingiilor datorita faptului ca sunt alimentele dure si bogate in fibre. Alimentele moi si lipicioase se acumuleaza in santurile de pe suprafata ocluzala si intre dinti si determina aparitia placii bacteriene. Consumul de alimente si bauturi care contin zaharuri sau amidon hranesc bacteriile din placa bacteriana, care [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[7],"tags":[44,45],"class_list":["post-359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-igiena-orala","tag-fructe","tag-igiena-orala-2","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fructele si igiena orala &#187; Clinica Stomatologie Chiromax Cabinet Stomatologic Galati Implant Dentar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chiromax.ro\/en\/fructele-si-igiena-orala\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fructele si igiena orala &#187; Clinica Stomatologie Chiromax Cabinet Stomatologic Galati Implant Dentar\" \/>\n<meta property=\"og:description\" content=\"Fructele si legumele ajuta la curatarea dintilor si gingiilor datorita faptului ca sunt alimentele dure si bogate in fibre. 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